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FITNESS & PROFESSIONAL DEVELOPMENT
10 Secrets to World Class Mind-Body Programming - Lawrence Biscontini
25 Powerful Questions to Motivate Change - Melissa Baumgartner
All That and A Bag of Chips – Instructor Skill Training for the Next Level - Carol Scott
Athletic Training for Personal Trainers - Juan Carlos Santana
Creating A Team of MVPs - Shannon Fable
Customer Service – 10 CS Secrets Every Fitness Professional Should Know! - Nicki Anderson
Everything You Need to Know About Group Fitness – Panel Discussion - Lawrence Biscontini
Evolved Evaluations to Maximize Group Ex. Programming - Shannon Fable
How to Really Connect with People - Benjamin Black
IMAGINE – Moving from Good to Great - Petra Kolber
Set the Tone - Gail Bannister-Munn
Should I Stay or Should I Go? - Nicki Anderson
Superb Scheduling: Done In a Snap - Shannon Fable
The Art of Communication and Creative Cueing - Lisa Wheeler
PROGRAM DESIGN
10 Secrets to World Class Mind-Body Programming - Lawrence Biscontini
How to Teach to Athletes - Kimberly Fowler
MELT Hand and Foot Treatment - Sue Hitzmann
MELT on Yoga - Sue Hitzmann
Recycle Me! - Robert Sherman
Through the Looking Glass - Paul Chek
What's Your EVE Ratio? Entertainment VS. Education - Lisa Wheeler & Lashaun Dale
Women in Business – What’s holding you Back from Success? - Nicki Anderson
STEP & DANCE CHOREOGRAPHY
4-Dimensional Step - Rebecca Small
7-Layer Step - Rob Glick
BACK TO BROADWAY DANCE - Lisa Wheeler
Calvinography: Gold Edition - Calvin Wiley
Calvinography: The Diary of Step - Calvin Wiley
Culture Shock Hip Hop Journey - Angie Bunch
Culture Shock Workout - Angie Bunch
Dance Workout - Tony Stone
Danceology - Abby Goldenberg
Drums Alive Power Beats I – A Dance and Rhythm Celebration! - Carrie Ekins
Drums Alive: Step & Drum - Carrie Ekins
Feel My Passion - Patrick Goudeau
Flirty Girl Fitness-Fun, Fit and Fabulous - Jennifer Hall
G.R.A.N.T. Grooves! Groove on Down the Road and Join the Party! - Clay Grant
Groovalicious Sexy DANCE Party! - Misty Tripoli
Hi/Low Fix - Geoff Bagshaw
Hip Funkin’ Hop - Calvin Wiley
Hip Hop Theatre - Marvin Foster
Hot Blend Latin Cardio - Manny Velazquez
In the House - Tony Stone
Jazz Funk - Christiane Reiter
Latin Tribal - Robert Steinbacher
Monday Morning Moves - Petra Kolber
NYC Dance - Marvin Foster
P.U.R.E. Dance - Misty Tripoli
Reit House Moves - Christiane Reiter
Step 911 - Geoff Bagshaw
Step Up & Shake It - Manny Velazquez
Super Step - Rebecca Small
The Final Step - Patrick Goudeau
Video Dance 2010 - Tony Stone
ZUMBA®: The Difference Between “I Have to” and “I Want to!” - Tanya Beardsley
For Dance, Step Training and Choreography based Cardio Sessions:
Level I - beginner (little or no experience-under one year)
Level II - intermediate (2 -5 years experience)
Level III - advanced (5 or more years in the subject)
Focus I - monday morning ready
Focus II - choreography intensive -will need modification for you to bring it home
Focus III - inspirational -just for ideas -inspiring and motivating
RESISTANCE TRAINING & CONDITIONING
Best Games for Fitness Fun - Mindy Mylrea
Best of Boot Camp - Mindy Mylrea
Body Bar Body Revival - Clay Grant
Body Bar Flex: Ahead of the Curve - Lisa Wheeler
Body Bar-Bending All the Rules - Calvin Wiley
Body Bar-Step Up, Step Out - Clay Grant
Body Bar: Bar-tending - Lisa Wheeler
BOSU® Amped! - Blahnik, Mylrea, Roberts, Vanderburg
BOSU® Athletic Movement, Strength & Power - Keli Roberts
BOSU® Core Flow - Keli Roberts
BOSU® Multiplied - Mindy Mylrea
BOSU® Studio Pilates - Helen Vanderburg
BOSU® Total Stretch - Helen Vanderburg
Core Power - Mindy Mylrea
Core Power Within - Michael Fritzke & Ton Voogt
Core Training with Flexi-Bar - Barbara Klein, Carol Murphy
Crawl Before You Walk! Current Advances in Corrective Exercise - Paul Chek
Equipment-less Boot Camp - Abbie Appel
Flexi-Bar Functional Training for Group Fitness - Barbara Klein, Carol Murphy
G.I. Geoff’s Boot Camp - Geoff Bagshaw
Indo-Row: The Perfect Calorie Burn - Jay Blahnik & Josh Crosby
Kettlebell Complex Training - Keli Roberts
KettleBell Ultimate Body Detonation - Keli Roberts
Medicine Ball Madness - Mindy Mylrea
Play Ball! - Patrick Goudeau
Pole Precision: The Linear Effect - Robert Sherman
Power Plate Training -
Resist-A-Ball® Bootcamp - Carol Murphy
Resist-A-Ball® Cardio Strength Interval - Carol Murphy
Resist-A-Ball® Hard Core - Carol Murphy
Rolling Ropes™ - Petra Kolber
Rotational Circuit - Petra Kolber
Rotational Training for Performance - Mark Stone
Top 10 Band Exercises - Juan Carlos Santana
Top 10 Bodyweight Exercises - Juan Carlos Santana
TRX® Sports Performance - Fraser Quelch
TRX® Suspension Training for Core Performance - Fraser Quelch
TRX® Suspension Training for Functional Strength - Fraser Quelch
Unlocking the Kettlebell Basics - Jason Brown
WORKout - Mindy Mylrea
XCO-Training - Barbara Klein, Robert Steinbacher, Carol Murphy
YOGA & PILATES
Advanced Mat - Fun with “Flow and Variations” - Lesly Levy
Blackberry Yoga - Benjamin Black
Circus Yoga - Erin Maile O'Keefe, Kevin O'Keefe and Jennifer Fink Oppenheimer
Essence of the Chakras - Alanna Kaivalya
Exploring the Realms of Vinyasa - Marco Rojas
Inspiring a Home Practice - Erika Halweil
Joseph Pilates by the Book - Michael Fritzke & Ton Voogt
Magic Circle Madness - Lesly Levy
Myths of Asana - Alanna Kaivalya
Peak Pilates®: MVe® Chair Power Progressions - Zoey Trap
Peak Pilates®: MVe® Chair – Spring Into Action - Kathryn Coyle
Peak Pilates®: MVe® Reformer Definition - Zoey Trap
Peak Pilates®: MVe® Reformer “Rhythm is Going to Get You” - Kathryn Coyle
Peak Pilates®: Reformer on the Ball - Zoey Trap
Pilates Barre Blend - Abbie Appel
Pilates Mat Work for Seniors - Christine Romani-Ruby
Power Vinyasa Yoga - Rob Glick
Pure Power Yoga - Michelle Demus
Rolling Up Pilates - Christine Romani-Ruby
Slow Flow Yoga - Marco Rojas
STOTT PILATES® Equipment Programming for Breast Cancer Rehab - Stefania Della Pia
STOTT PILATES® Fitness Circle® Flow - John Garey
STOTT PILATES® Jumpboard Interval Training on the Cardio Tramp, Level 1† - John Garey
STOTT PILATES® Jumpboard Interval Training on the Cardio Tramp, Level 2† - John Garey
STOTT PILATES® Muscular Strength & Endurance for Teens - Stefania Della Pia
STOTT PILATES® Pilates for Men - John Garey
STOTT PILATES® Reformer for the Older Adult - Stefania Della Pia
STOTT PILATES® Reformer Workout for Men - John Garey
STOTT PILATES® V2 Max Plus™ Reformer* Programming for Scoliosis Management - Stefania Della Pia
The Architecture of Asana: Cultivating Your Internal Space - Elena Brower
The Heart of Yoga: Breathe, Bandha’s and Dristi - Robert Sherman
Traidball™ Trinity - Michael Fritzke & Ton Voogt
Transitions - The He(ART) of Flow - Jess Gronholm
Yoga Chikitsa - Erika Halweil
Yoga for Athletes® - Kimberly Fowler
Yoga Tune Up® – Core Integration: A Total Abdominal Awakening - Jill Miller
Yoga Tune Up® – Hip Helpers - Jill Miller
Yoga Tune Up® – Shoulder Shape Up - Jill Miller
Yoga-Core, Flow & Fly - Michelle Demus
YogaFit Basics and Back Health - Beth Shaw
YogaFit Flex and Flow - Beth Shaw
YogaFit Full Body Blast - Beth Shaw
MINDFUL, FUSION and FLEXIBILITY PROGRAMMING
Beam-lates™ - June Kahn
Beaming™ Soulful Sole-ful Synergy - Lawrence Biscontini
BodyART™ Strength - Robert Steinbacher
BodyART™ Stretch - Robert Steinbacher
Core for the Sport of Motherhood - Ilene Bergelson
Crunch Fitness Barre Assets - Jennifer Galardi
Discovering the Power of Meditation - Misty Tripoli
Foundational Beaming™ - David Mesirow
Muscletraining Contrology - Christiane Reiter
Stand Up Straight! Understanding Posture and Postural Assessments - Mark Stone
Tao-Te-Zen - Paul Chek
Total Body Rolling - Lawrence Biscontini
Yo-Chi-Glow - Lawrence Biscontini
Your Bliss: How to Find It and Follow It - Benjamin Black
“The Bannister Method” – Balance, Strength, Flexibility and Core - Gail Bannister-Munn
MARTIAL ARTS
Bodystrikes - Ilaria Montagnani
Israeli Krav Maga Fundamental Movements - James Sherman
Kardio Kombat: Skills & Drills - Lisa Gaylord
Kardio Kombat: The Warrior’s Workout - Lisa Gaylord
Powerstrike On Guard - Ilaria Montagnani
Strike! - Kimberly Spreen
Warrior Within - Kimberly Spreen
NUTRITION
Can Aging Be Controlled - Jeff Leighton
Eating for Energy and Performance - Scott Josephson
Eating Green - Pamela Nisevich
Internal Awareness - Scott Josephson
Protein, Carbs and Fats; the Real Ergogenic Aids - Pamela Nisevich
The 1-2-3-4 of Overcoming Addiction, Obesity and Disease - Paul Chek
The Role of All Natural Inhibitors of Inflammation on Health and Exercise Induced Inflammation - Jeff Leighton
The Role of Evidenced Medicine in the Development of Safe Energy Cocktails to Prolong Effective Exercise Periods - Jeff Leighton
Women, Metabolism and the Hormone Highway! Wanna Fix It? - Scott Josephson
SPECIAL POPULATIONS
Athletic Training for Personal Trainers - Juan Carlos Santana
Best Games for Fitness Fun - Mindy Mylrea
Core for the Sport of Motherhood - Ilene Bergelson
How to Teach to Athletes - Kimberly Fowler
Pilates Mat Work for Seniors - Christine Romani-Ruby
STOTT PILATES® Equipment Programming for Breast Cancer Rehab - Stefania Della Pia
STOTT PILATES® Muscular Strength & Endurance for Teens - Stefania Della Pia
STOTT PILATES® Pilates for Men - John Garey
STOTT PILATES® Reformer for the Older Adult - Stefania Della Pia
STOTT PILATES® Reformer Workout for Men - John Garey
STOTT PILATES® V2 Max Plus™ Reformer* Programming for Scoliosis Management - Stefania Della Pia
Women in Business – What’s holding you Back from Success? - Nicki Anderson
Women, Metabolism and the Hormone Highway! Wanna Fix It? - Scott Josephson
SPINNING®
SPINNING® Energy Zone Sampler - Scott Schlesinger
SPINNING® 101 - Josh Taylor
SPINNING®: Ridin’ Dirty - Caroline Dawson
SPINNING® Jumpin’ to the Drum - Scott Schlesinger
SPINNING® Bike Fit - Josh Taylor
SPINNING®: Periodizing in the Real World - Caroline Dawson
SPINNING® Powerful Peaks - Caroline Dawson
SPINNING® Fire N Ice - Scott Schlesinger
SPINNING® Attack! - Josh Taylor
SPINNING® Afterburner - Scott Schlesinger
SPINNING® How to “Sell” the Endurance Energy Zone™ - Caroline Dawson
SPINNING® Everest Ride-Mini Version - Josh Taylor
SPINNING® The Matrix - Scott Schlesinger
SPINNING® Exercise ADD - Caroline Dawson
SPINNING® Legends - Josh Taylor
SPINNING® Hill Assault - Scott Schlesinger
SPINNING® Intervals: Extreme Efforts - Caroline Dawson
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