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CONVENTIONS - NYC '10 - Thursday & Friday March 18-19

Click on any session name to view a description

 Thursday
5:30 pm-6:30 pm
Flirty Girl Fitness-Fun, Fit and Fabulous
Jennifer Hall

Pure Power Yoga
Michelle Demus

Foundational Beaming™
David Mesirow

Flexi-Bar Functional Training for Group Fitness
Barbara Klein, Carol Murphy

Circus Yoga
Erin Maile O'Keefe, Kevin O'Keefe and Jennifer Fink Oppenheimer

5:30 pm-6:45 pm
What's Your EVE Ratio? Entertainment VS. Education
Lisa Wheeler & Lashaun Dale

6:45 pm-7:45 pm
WORKout
Mindy Mylrea

“The Bannister Method” – Balance, Strength, Flexibility and Core
Gail Bannister-Munn

Core Power Within
Michael Fritzke & Ton Voogt

NYC Dance
Marvin Foster

7:00 pm-8:30 pm
Athletic Training for Personal Trainers
Juan Carlos Santana

8:00 pm-9:00 pm
ZUMBA®: The Difference Between “I Have to” and “I Want to!”
Tanya Beardsley

Yoga-Core, Flow & Fly
Michelle Demus

Crunch Fitness Barre Assets
Jennifer Galardi

8:15 pm-9:15 pm
BACK TO BROADWAY DANCE
Lisa Wheeler



Friday
7:30 am-8:45 am
BOSU® Athletic Movement, Strength & Power
Keli Roberts

Monday Morning Moves
Petra Kolber

Top 10 Band Exercises
Juan Carlos Santana

TRX® Suspension Training for Functional Strength
Fraser Quelch

SPINNING® Energy Zone Sampler
Scott Schlesinger

Warrior Within
Kimberly Spreen

Peak Pilates®: MVe® Reformer Definition
Zoey Trap

7:30 am-9:00 am
Blackberry Yoga
Benjamin Black

Beaming™ Soulful Sole-ful Synergy
Lawrence Biscontini

Power Plate Training


The Art of Communication and Creative Cueing
Lisa Wheeler

Eating for Energy and Performance
Scott Josephson

9:00 am-10:15 am
BOSU® Multiplied
Mindy Mylrea

Drums Alive: Step & Drum
Carrie Ekins

Latin Tribal
Robert Steinbacher

Joseph Pilates by the Book
Michael Fritzke & Ton Voogt

SPINNING® 101
Josh Taylor

Dance Workout
Tony Stone

Peak Pilates®: MVe® Reformer “Rhythm is Going to Get You”
Kathryn Coyle

9:30 am-11:30 am
Yoga Tune Up® – Hip Helpers
Jill Miller

Foundational Beaming™
David Mesirow

Indo-Row: The Perfect Calorie Burn
Jay Blahnik & Josh Crosby

Eating Green
Pamela Nisevich

Tao-Te-Zen
Paul Chek

10:30 am-11:30 am
Bodystrikes
Ilaria Montagnani

Step 911
Geoff Bagshaw

XCO-Training
Barbara Klein, Robert Steinbacher, Carol Murphy

Advanced Mat - Fun with “Flow and Variations”
Lesly Levy

SPINNING®: Ridin’ Dirty
Caroline Dawson

Hip Hop Theatre
Marvin Foster

Peak Pilates®: Reformer on the Ball
Zoey Trap

11:45 am-1:00 pm
Body Bar-Bending All the Rules
Calvin Wiley

4-Dimensional Step
Rebecca Small

Powerstrike On Guard
Ilaria Montagnani

STOTT PILATES® Reformer Workout for Men
John Garey

SPINNING® Jumpin’ to the Drum
Scott Schlesinger

G.R.A.N.T. Grooves! Groove on Down the Road and Join the Party!
Clay Grant

Resist-A-Ball® Cardio Strength Interval
Carol Murphy

11:45 am-1:15 pm
YogaFit Full Body Blast
Beth Shaw

Crunch Fitness Barre Assets
Jennifer Galardi

Indo-Row: The Perfect Calorie Burn
Jay Blahnik & Josh Crosby

IMAGINE – Moving from Good to Great
Petra Kolber

Women, Metabolism and the Hormone Highway! Wanna Fix It?
Scott Josephson

1:30 pm-3:00 pm
Play Ball!
Patrick Goudeau

7-Layer Step
Rob Glick

Top 10 Bodyweight Exercises
Juan Carlos Santana

STOTT PILATES® V2 Max Plus™ Reformer* Programming for Scoliosis Management
Stefania Della Pia

SPINNING® Bike Fit
Josh Taylor

Hi/Low Fix
Geoff Bagshaw

Resist-A-Ball® Bootcamp
Carol Murphy

Yoga Chikitsa
Erika Halweil

KettleBell Ultimate Body Detonation
Keli Roberts

10 Secrets to World Class Mind-Body Programming
Lawrence Biscontini

Through the Looking Glass
Paul Chek

3:30 pm-5:00 pm
Best of Boot Camp
Mindy Mylrea

STOTT PILATES® Equipment Programming for Breast Cancer Rehab
Stefania Della Pia

SPINNING®: Periodizing in the Real World
Caroline Dawson

Kardio Kombat: The Warrior’s Workout
Lisa Gaylord

Power Vinyasa Yoga
Rob Glick

Inspiring a Home Practice
Erika Halweil

Beam-lates™
June Kahn

Power Plate Training


Everything You Need to Know About Group Fitness – Panel Discussion
Lawrence Biscontini

Internal Awareness
Scott Josephson



 
 
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