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Basic Training L.I. Summer '08 Agenda Faculty Testimonials Register |
EDUCATION ECA is in its 20th year of operation.We are a trade association of, by and for health and fitness professionals.We hope to be with you for your entire career! We have provided the highest quality education,training and certification programs for Personal Trainers and Group Fitness Instructors worldwide! Unlike other programs, we provide 10 - 15 hours of "hands on practical" training and 40 hours of academic training. We require each student pass an academic and practical exam, prior to receiving their certification. Our certification is a Nationally Recognized Certification and provides quality job placement and assistance with the top fitness facilities in the United States and in some other countries. Each of our instructors has 10 - 15 years hands on experience in the health and fitness field, education in exercise science, more than one Nationally Recognized Certification, and Specialty Certifications. "WHO CAN PARTICIPATE?" Our programs are designed to educate our membership. The program is ideal whether you choose to enter the fitness industry as a professional or choose to use the knowledge for your own health and wellness. The emphasis is on education and practical application of knowledge. Any and all fitness levels and age groups are welcome and have successfully completed our course. Your training will be broken up into segments of classroom training, gym floor training and participation in various assessment skills and workshops. Whether you decide to become a personal trainer or group fitness instructor, the education and workshops are tailored to prepare you to teach in a group fitness environment or design and implement one on one training programs. Knowledge is power whether it's a career choice, training or teaching others, or training your most important clientYOURSELF!! "WHAT WILL I LEARN?" Assessment Skills Blood Pressure Resting Heart Rate Body Composition Testing Fitness Testing Protocols Flexibility Training and Testing Risk Assessment Practical Training Personal Training Lower Body Progressions w/free weight Upper Body Progressions w/free weight Selectorized Equipment Core Training Monitoring Exercise Intensity Hands on gym floor Communication Skills Spotting Techniques, Alignment and proper range of motion (ROM) Core, Functional, Free Weight and Machine Resistance Training Practical Training Group Fitness Class Format and Design Class Components: Warm Up, Cool Down, Music Selection, Interpretation and application, Exercise selection, sequence, Technique and alignment. Cueing Communication, and choreography. Academic Learning Anatomy Physiology Kinesiology Formulas Special Populations Legal Issues and more... Call if you have any questions. THANKS AGAIN !!! For more information please call our office at 516-432-6877 or e-mail michelle@ecaworldfitness.com Tuition: $799 for Personal Trainer $799 for Group Fitness Instructor $968 for Dual Certification Locations: Classes are held in major cities throughout the U.S. *New York City (midtown) and Nassau County, Long Island *Please call for details or to become a Host Site in your City. For more information please call our office at 516-432-6877 LAST SESSION 2008 Fall - New York City September 27 - October 26 Saturdays & Sundays 10am-6pm (weekends) Winter 2009- LI Jan 6-Mar 12 (Tues & Ths 7:30pm-10:30pm) Spring 2009-NY Mar 14-Apr 5 (Sat & Sun 10am-6pm) Summer 2009-LI July 7-Aug 27 (Tues & Ths 7:30pm-10:30pm) Fall 2009-NY Sep 26-Oct 25 (Sat & Sun 10am-6pm) These locations are sponsored by ECA World Fitness. You must be a member and sign a disclosure to participate. Membership/renewal is included in registration tuition. |
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